{"id":70147,"date":"2023-10-16T11:17:57","date_gmt":"2023-10-16T09:17:57","guid":{"rendered":"https:\/\/www.helha.be\/?p=70147"},"modified":"2023-10-16T11:18:07","modified_gmt":"2023-10-16T09:18:07","slug":"du-sport-et-de-la-convivialite","status":"publish","type":"post","link":"https:\/\/www.helha.be\/du-sport-et-de-la-convivialite\/","title":{"rendered":"Du sport et de la convivialit\u00e9"},"content":{"rendered":"<p><span data-contrast=\"auto\">Cette ann\u00e9e, Louis-Marie Breyne, \u00e9tudiant en 3<\/span><span data-contrast=\"auto\">\u00e8me<\/span><span data-contrast=\"auto\">\u202fann\u00e9e en Ergoth\u00e9rapie \u00e0 Montignies-sur Sambre, a d\u00e9cid\u00e9 de partager sa passion pour la course avec d\u2019autres \u00e9tudiant\u00b7e\u00b7s de la HELHa en devenant coach-sportif HELHa Sport.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span style=\"color: #009790;\"><b>De la natation \u00e0 la course \u00e0 pied<\/b>\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Louis-Marie a toujours aim\u00e9 le sport,\u202fparticuli\u00e8rement la natation, qu\u2019il pratiquait lorsqu\u2019il \u00e9tait plus jeune.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u00ab\u2009<\/span><i><span data-contrast=\"auto\">Pendant les diff\u00e9rents confinements en France, la course \u00e0 pied est devenue l\u2019unique option pour rester actif en ext\u00e9rieur. J\u2019ai donc commenc\u00e9 \u00e0 courir et j\u2019ai v\u00e9ritablement accroch\u00e9.<\/span><\/i><span data-contrast=\"auto\">\u2009\u00bb\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Depuis, il alterne entre des courtes distances de 5 ou 10\u202fkm et des courses, y compris des trails de plusieurs heures.\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span style=\"color: #009790;\"><b>HELHa Sport, c\u2019est l\u2019occasion de rencontrer des \u00e9tudiants d\u2019autres sections<\/b>\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u00ab<\/span><i><span data-contrast=\"auto\">\u2009Je suis un utilisateur r\u00e9gulier de HELHa Sport depuis ma premi\u00e8re ann\u00e9e. J\u2019ai particip\u00e9 \u00e0 diff\u00e9rentes activit\u00e9s,\u202fnotamment l\u2019escalade, la natation et la course \u00e0 pied<\/span><\/i><span data-contrast=\"auto\">\u2009\u00bb explique Louis-Marie.\u00a0\u00a0\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">C\u2019est gr\u00e2ce \u00e0 sa pr\u00e9sence lors des activit\u00e9s qu\u2019il a sympathis\u00e9 avec l\u2019ancien coach qui lui a propos\u00e9 de reprendre l\u2019encadrement cette ann\u00e9e.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Pour Louis-Marie, ces activit\u00e9s repr\u00e9sentent une opportunit\u00e9 de rencontrer des \u00e9tudiant\u00b7e\u00b7s d\u2019autres sections.\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><strong><span style=\"color: #009790;\">La course comme objectif \u00a0<\/span><\/strong><\/p>\n<p><span data-contrast=\"auto\">Des itin\u00e9raires de 6 et 10\u202fkm autour de l\u2019implantation de Montginies-sur-Sambre ont \u00e9t\u00e9 d\u00e9finis afin de s\u2019adapter au niveau de l\u2019ensemble des participant-e-s. L\u2019esprit est convivial et permet de se rencontrer autour d\u2019une activit\u00e9 sportive.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u00ab<\/span><i><span data-contrast=\"auto\">\u2009C\u2019est l\u2019occasion de d\u00e9couvrir de nouvelles personnes et d\u2019\u00e9changer. C\u2019est un blablarun, une course pour discuter. L\u2019objectif n\u2019est pas de faire un temps. Le niveau ne doit pas \u00eatre frein, car le groupe s\u2019adapte \u00e0 tout le monde<\/span><\/i><span data-contrast=\"auto\">\u2009\u00bb rassure Louis-Marie.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">La participation \u00e0 diverses courses est aussi organis\u00e9e par HELHa Sport et ce, gratuitement.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Pour obtenir toutes les informations sur ces courses et sur les activit\u00e9s propos\u00e9es, voici les liens utiles :<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/www.helha.be\/service\/helha-sport\/les-competitions-ouvertes-a-tous\/\" target=\"_blank\" rel=\"noopener\">Les Courses<\/a><\/li>\n<li><a href=\"https:\/\/www.helha.be\/service\/helha-sport\/les-activites-sportives\/\" target=\"_blank\" rel=\"noopener\">Les activit\u00e9s propos\u00e9es<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette ann\u00e9e, Louis-Marie Breyne, \u00e9tudiant en 3\u00e8me\u202fann\u00e9e en Ergoth\u00e9rapie \u00e0 Montignies-sur Sambre, a d\u00e9cid\u00e9 de partager sa passion pour la course avec d\u2019autres \u00e9tudiant\u00b7e\u00b7s de la HELHa en devenant coach-sportif HELHa Sport.\u00a0\u00a0 De la natation \u00e0 la course \u00e0 pied\u00a0 Louis-Marie a toujours aim\u00e9 le sport,\u202fparticuli\u00e8rement la natation, qu\u2019il pratiquait lorsqu\u2019il \u00e9tait plus jeune.\u00a0 \u00ab\u2009Pendant [&hellip;]<\/p>\n","protected":false},"author":63,"featured_media":70149,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,441],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - 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