{"id":57661,"date":"2021-12-21T09:03:34","date_gmt":"2021-12-21T08:03:34","guid":{"rendered":"https:\/\/www.helha.be\/?p=57661"},"modified":"2021-12-23T10:38:33","modified_gmt":"2021-12-23T09:38:33","slug":"en-route-pour-le-marathon-de-la-reussite","status":"publish","type":"post","link":"https:\/\/www.helha.be\/en-route-pour-le-marathon-de-la-reussite\/","title":{"rendered":"En route pour le \u00ab\u00a0marathon de la r\u00e9ussite\u00a0\u00bb \u2026"},"content":{"rendered":"<p><span style=\"color: #009790;\"><em>C\u2019est ta premi\u00e8re session d\u2019examens dans l\u2019enseignement sup\u00e9rieur\u00a0?<br \/>\n<\/em><em>Tu es en poursuite d\u2019\u00e9tudes mais tu as encore quelques doutes sur ta m\u00e9thode\u00a0?<br \/>\n<\/em><em>Cela te para\u00eet insurmontable\u00a0?<br \/>\n<\/em><em>Comment t\u2019y prendre\u00a0? <\/em><\/span><\/p>\n<p>Le blocus, c\u2019est dans quelques jours\u00a0\u2026 et pour t\u2019aider, voici quelques conseils d\u2019un enseignant de m\u00e9thodo\u00a0:<\/p>\n<p><u>Avant de commencer ton blocus, assure-toi que tous tes cours sont en ordre.<\/u><\/p>\n<p>Ils sont incomplets\u00a0? Si tu dois compl\u00e9ter par les notes d\u2019un.e ami.e, assure-to,i avant de les utiliser, que <strong>ces notes vont te convenir. <\/strong><\/p>\n<p>Prend-t-il des notes comme toi\u00a0? Vas-tu pouvoir facilement les \u00e9tudier, les comprendre\u00a0?<\/p>\n<p><u>C\u2019est ok\u00a0? Tu as tout\u00a0? Maintenant, planifie ton \u00e9tude. <\/u><\/p>\n<p>Tu d\u00e9butes un marathon, voire une course \u00e0 \u00e9tapes, tu dois pr\u00e9parer un roadbook\u00a0!<\/p>\n<p>Tu dois envisager un jour apr\u00e8s l\u2019autre et sans <strong>doute \u00e9crire sur un planning quel cours tu vas \u00e9tudier le jour 1, le jour 2, le jour 3, etc.<\/strong> En fonction du poids des cours mais aussi de tes facult\u00e9s de compr\u00e9hension. Tu peux, en effet, imm\u00e9diatement pointer les mati\u00e8res avec lesquelles tu es le.la plus \u00e0 l\u2019aise et celles sur lesquelles tu vas passer davantage de temps.<\/p>\n<p>Sois aussi r\u00e9aliste <strong>sur tes capacit\u00e9s de concentration<\/strong>. Certain.e ont besoin de pauses plus r\u00e9guli\u00e8res que d\u2019autres. L\u2019important, c\u2019est de suivre un rythme qui te convient mais en \u00e9vitant de te disperser et surtout en n\u2019allongeant pas sans cesse les pauses\u00a0;o). <strong>Les pauses sont par contre indispensables<\/strong>\u00a0: elles te permettront de tenir sur la dur\u00e9e\u00a0!<\/p>\n<p>Petit conseil suppl\u00e9mentaire\u00a0: \u00e9vite d\u2019\u00e9tudier plusieurs cours par jour et reste concentr\u00e9 sur une m\u00eame mati\u00e8re. Termine-la avant de passer au cours suivant.<\/p>\n<p><u>Cours OK, planning OK, intendance OK (on a pr\u00e9vu les jus de fruits\u00a0<\/u><u>\ud83d\ude0a) \u2026 Rien oubli\u00e9\u00a0?<br \/>\n<\/u>Ah oui, que faire si tu as un coup de mou\u00a0? Trouve quelqu\u2019un \u00e0 qui parler, te confier.<\/p>\n<p>&gt;&gt;&gt; Tu n\u2019as personne\u00a0? N\u2019h\u00e9site pas \u00e0 joindre<a href=\"https:\/\/www.helha.be\/service-de-psychologie\/\" target=\"_blank\" rel=\"noopener noreferrer\"> <strong>le Service de Psychologie de la HELHa.<\/strong><\/a><\/p>\n<p>&gt;&gt;&gt; N\u2019h\u00e9site pas non plus \u00e0 aller prendre l\u2019air ou \u00e0 faire du sport\u00a0!<\/p>\n<p>Ne dit-on pas bien dans son corps, bien dans sa t\u00eate\u00a0?<\/p>\n<p>Bon courage\u00a0!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u2019est ta premi\u00e8re session d\u2019examens dans l\u2019enseignement sup\u00e9rieur\u00a0? Tu es en poursuite d\u2019\u00e9tudes mais tu as encore quelques doutes sur ta m\u00e9thode\u00a0? Cela te para\u00eet insurmontable\u00a0? Comment t\u2019y prendre\u00a0? Le blocus, c\u2019est dans quelques jours\u00a0\u2026 et pour t\u2019aider, voici quelques conseils d\u2019un enseignant de m\u00e9thodo\u00a0: Avant de commencer ton blocus, assure-toi que tous tes cours [&hellip;]<\/p>\n","protected":false},"author":62,"featured_media":57662,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>En route pour le \u00ab\u00a0marathon de la r\u00e9ussite\u00a0\u00bb \u2026 - HELHa -\u00a0Haute \u00c9cole Louvain en Hainaut<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helha.be\/en-route-pour-le-marathon-de-la-reussite\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"En route pour le \u00ab\u00a0marathon de la r\u00e9ussite\u00a0\u00bb \u2026 - HELHa -\u00a0Haute \u00c9cole Louvain en Hainaut\" \/>\n<meta property=\"og:description\" content=\"C\u2019est ta premi\u00e8re session d\u2019examens dans l\u2019enseignement sup\u00e9rieur\u00a0? Tu es en poursuite d\u2019\u00e9tudes mais tu as encore quelques doutes sur ta m\u00e9thode\u00a0? Cela te para\u00eet insurmontable\u00a0? Comment t\u2019y prendre\u00a0? Le blocus, c\u2019est dans quelques jours\u00a0\u2026 et pour t\u2019aider, voici quelques conseils d\u2019un enseignant de m\u00e9thodo\u00a0: Avant de commencer ton blocus, assure-toi que tous tes cours [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.helha.be\/en-route-pour-le-marathon-de-la-reussite\/\" \/>\n<meta property=\"og:site_name\" content=\"HELHa -\u00a0Haute \u00c9cole Louvain en Hainaut\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/helha.be\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-21T08:03:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-23T09:38:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.helha.be\/app\/uploads\/2021\/12\/flat-lay-stationery-accessories-for-studying-and-l-2021-12-09-19-00-34-utc-1024x683.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tiffany GELEYN\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@helhabe\" \/>\n<meta name=\"twitter:site\" content=\"@helhabe\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tiffany GELEYN\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture est.\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.helha.be\/en-route-pour-le-marathon-de-la-reussite\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.helha.be\/en-route-pour-le-marathon-de-la-reussite\/\"},\"author\":{\"name\":\"Tiffany GELEYN\",\"@id\":\"https:\/\/www.helha.be\/#\/schema\/person\/5d3d67a80eb3474e6e4b81364d701bf2\"},\"headline\":\"En route pour le \u00ab\u00a0marathon de la r\u00e9ussite\u00a0\u00bb \u2026\",\"datePublished\":\"2021-12-21T08:03:34+00:00\",\"dateModified\":\"2021-12-23T09:38:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.helha.be\/en-route-pour-le-marathon-de-la-reussite\/\"},\"wordCount\":394,\"publisher\":{\"@id\":\"https:\/\/www.helha.be\/#organization\"},\"articleSection\":[\"HELHa\"],\"inLanguage\":\"fr-BE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.helha.be\/en-route-pour-le-marathon-de-la-reussite\/\",\"url\":\"https:\/\/www.helha.be\/en-route-pour-le-marathon-de-la-reussite\/\",\"name\":\"En route pour le \u00ab\u00a0marathon de la r\u00e9ussite\u00a0\u00bb \u2026 - 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